Uchikura & Co., LLC

Tomorrow is the day many Americans lose one hour of sleep.

 

In the United States, Daylight Saving Time begins at 2:00 a.m. on Sunday, March 8, 2026.

 

At that moment, clocks change as follows:

 

2:00 a.m. → 3:00 a.m.
We lose one hour (sleep becomes one hour shorter)
In return, the evenings stay lighter for one extra hour
Smartphones and computers usually adjust the time automatically, but some clocks may need to be changed manually, such as:

 

Wall clocks
Car clocks
Microwave or oven clocks
Daylight Saving Time continues until November 1, 2026, when the clocks are set back one hour.

 

In other words:

 

Spring: clocks move forward one hour
Fall: clocks move back one hour